by Tara C. Bansal | Jan 15, 2019 | Life Coaching
Reading Time: 4 minutes This is the second article on the Four Tendencies. The first article discusses what the Four Tendencies are. I thought it was worth writing about The Four Tendencies because this framework has helped me understand myself and other people...
by Tara C. Bansal | Jan 15, 2019 | Life Coaching
Reading Time: 4 minutes For my first articles of 2019, I wanted to share some valuable information that can have an impact in every area of your life. The topic I chose is Gretchen Rubin’s Four Tendencies. This is a framework that she created and I find very...
by Tara C. Bansal | Dec 18, 2018 | Life Coaching
Reading Time: 4 minutes Here is another exercise I like to do each year and recommend that my clients or students do it too. I chose a theme each year and have been doing this for more than a decade now. I like having a theme instead of a new year’s resolution because...
by Tara C. Bansal | Dec 11, 2018 | Life Coaching
Reading Time: 2 minutes Something that I think is fun and very worthwhile is a personal reflection of the past year. So today’s article presents some ideas for you to consider in doing your own for 2018.In life coaching and my classes I always start with listing a...
by Tara C. Bansal | Dec 4, 2018 | Life Coaching
Reading Time: 3 minutes About two years ago I started learning about “Growth Mindset”. It was not something I had heard of before then. Now it is something I want everyone to know about, especially if you are a parent. I feel like it is in the news a decent amount...
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